Calories in Zuzu Natural 2% fat yoghurt

162Calories
How many calories should you eat?
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Nutrition Facts Zuzu Natural 2% fat yoghurt

Amount Per 330 g
Calories 162 Kcal (678 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Total Carbs 15g 5%
Sugars 15g 60%
Protein 11g 22%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 330 g
  • Cal: 8.1 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (37.7%)
  • Protein (26.3%)
Zuzu Natural 2% fat yoghurt Good and Bad Points
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