Calories in ICA Natchos

Serving size

470Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	470 Kcal (1968 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	65g	22%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 100 g

Cal: 23.5 %
Fat: 30.8 %
Carb: 21.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (38.8%)
Protein (5.2%)

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