Calories in Yamie Nasi briyani

416Calories
How many calories should you eat?
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Nutrition Facts Yamie Nasi briyani

Amount Per 230 g
Calories 416 Kcal (1742 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 682mg 28%
Total Carbs 84g 28%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 13g 26%
Iron 0.2mg 1%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 230 g
  • Cal: 20.8 %
  • Fat: 4.6 %
  • Carb: 28 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (6.5%)
  • Protein (12.5%)
Yamie Nasi briyani Good and Bad Points
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