Calories in IGA Nanaimo squares

280Calories
How many calories should you eat?
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Nutrition Facts IGA Nanaimo squares

Amount Per 1 baqr
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Total Carbs 32g 11%
Sugars 23g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 280 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 10.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (54.4%)
IGA Nanaimo squares Good and Bad Points
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