Calories in Generic Nanaimo bar

445Calories

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Nutrition Facts Generic Nanaimo bar

Amount Per 100 g
Calories 445.45 Kcal (1865 kJ)
Calories from fat 286.36 Kcal
% Daily Value*
Total Fat 31.82g 49%
Saturated Fat 18.18g 91%
Cholesterol 50mg 17%
Sodium 297.73mg 12%
Potassium 186.36mg 4%
Total Carbs 45.45g 15%
Sugars 34.09g 136%
Dietary Fiber 4.55g 18%
Protein 4.55g 9%
Vitamin A 0.5mg 18%
Iron 363.6mg 2020%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 100 g
  • Cal: 22.3 %
  • Fat: 49 %
  • Carb: 15.2 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (59%)
  • Protein (4.1%)
Generic Nanaimo bar Good and Bad Points
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