Calories in Sharis Nacho stack

Serving size

1680Calories

Full Sharis Menu Nutrition

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How many calories should you eat?

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Amount Per 1 appitizer
Calories	1680 Kcal (7034 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	20g	100%
Cholesterol	300mg	100%
Sodium	2400mg	100%
Total Carbs	300g	100%
Sugars	50g	200%
Dietary Fiber	25g	100%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.2, PointsPlus: 52, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1680 calories

Let's Burn 1680 Calories!

6.1 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1680 calories) 240 g

Cal: 84 %
Fat: 100 %
Carb: 100 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.5%)
Fat (29.5%)
Protein (10.1%)

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FAGE USA Total 0 all natural nonfat greek strained yogurt 6oz
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Sharis Nacho stack Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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