Calories in X N speros

495Calories
How many calories should you eat?
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Nutrition Facts X N speros

Amount Per 2 m
Calories 495 Kcal (2072 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 108g 36%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 21.6mg 36%
Iron 4.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 495 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 2 g
  • Cal: 24.8 %
  • Fat: 0 %
  • Carb: 36 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
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