Calories in Muscle Milk N oats

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Muscle Milk N oats

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 78 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (17.4%)
  • Protein (38.7%)
Add your comment
User Reviews of n oats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top