Calories in Subway My tuna

530Calories
How many calories should you eat?
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Nutrition Facts Subway My tuna

Amount Per 6 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 6 g
  • Cal: 26.5 %
  • Fat: 46.2 %
  • Carb: 14.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (50.9%)
  • Protein (15.8%)
Subway My tuna Good and Bad Points
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