Calories in Subway My chicken pizz melt

560Calories
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Nutrition Facts Subway My chicken pizz melt

Amount Per 299 g
Calories 560 Kcal (2345 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 95mg 32%
Sodium 1580mg 66%
Total Carbs 49g 16%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin C 15mg 25%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 299 g
  • Cal: 28 %
  • Fat: 36.9 %
  • Carb: 16.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (39.7%)
  • Protein (24.3%)
Subway My chicken pizz melt Good and Bad Points
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