Calories in Indian Mutter aloo

Serving size

106Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	106 Kcal (444 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	500mg	21%
Total Carbs	13g	4%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (106 calories) 100 g

Cal: 5.3 %
Fat: 7.7 %
Carb: 4.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (41.3%)
Protein (11%)

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