Calories in Eating Right Mustard crusted salmon

198Calories
How many calories should you eat?
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Nutrition Facts Eating Right Mustard crusted salmon

Amount Per 5 oz piece
Calories 198 Kcal (829 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 72mg 24%
Sodium 375mg 16%
Potassium 560mg 12%
Total Carbs 2g 1%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 142 g
  • Cal: 9.9 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (36.7%)
  • Protein (59.2%)
Eating Right Mustard crusted salmon Good and Bad Points
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