Calories in Cooking Light Mustard and herb crusted trout

297Calories
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Nutrition Facts Cooking Light Mustard and herb crusted trout

Amount Per 1 fillet
Calories 297 Kcal (1243 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 100mg 33%
Sodium 357mg 15%
Total Carbs 11g 4%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 240 g
  • Cal: 14.9 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
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