Calories in Bon Appetit Mussels with white wine

Serving size

640Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	640 Kcal (2680 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	5g	25%
Cholesterol	180mg	60%
Sodium	1610mg	67%
Total Carbs	23g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 240 g

Cal: 32 %
Fat: 50.8 %
Carb: 7.7 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.1%)
Fat (48.8%)
Protein (36.1%)

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