Calories in IBERIA Mussels in pickled sauce

110Calories
How many calories should you eat?
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Nutrition Facts IBERIA Mussels in pickled sauce

Amount Per 0.0625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 270mg 11%
Protein 9g 18%
Iron 2.1mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 57.5 g
  • Cal: 5.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.7%)
  • Protein (33.3%)
IBERIA Mussels in pickled sauce Good and Bad Points
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