Calories in Bantry Bay Mussels

120Calories
How many calories should you eat?
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Nutrition Facts Bantry Bay Mussels

Amount Per 8 oz
Calories 120 Kcal (502 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 464 g
  • Cal: 6 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (60%)
  • Protein (33.3%)
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