Calories in Val Muslei

164Calories
How many calories should you eat?
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Nutrition Facts Val Muslei

Amount Per 0.5 cup
Calories 164 Kcal (687 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 76mg 3%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 118 g
  • Cal: 8.2 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (27.3%)
  • Protein (14.5%)
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