Calories in Polar Mushrooms, nameko

32Calories
How many calories should you eat?
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Nutrition Facts Polar Mushrooms, nameko

Amount Per 110 g 1/2 package
Calories 32 Kcal (134 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 400mg 17%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 110 g
  • Cal: 1.6 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
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