Calories in South Beach Diet Mushrooms in olive oil

99Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Mushrooms in olive oil

Amount Per 4 oz
Calories 99 Kcal (414 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 3mg 0%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 113 g
  • Cal: 5 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (86.1%)
  • Protein (7%)
South Beach Diet Mushrooms in olive oil Good and Bad Points
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