Calories in Any Mushroom - white

377Calories
How many calories should you eat?
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Nutrition Facts Any Mushroom - white

Amount Per 100 g
Calories 377 Kcal (1578 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Potassium 336mg 7%
Total Carbs 69g 23%
Sugars 34g 136%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 8.4mg 14%
Vitamin A 3.6mg 120%
Iron 6.1mg 34%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 377 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 100 g
  • Cal: 18.9 %
  • Fat: 13.8 %
  • Carb: 23 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (21%)
  • Protein (7.3%)
Any Mushroom - white Good and Bad Points
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