Calories in Beachbody Mushroom spinach and onion frittata

330Calories
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Nutrition Facts Beachbody Mushroom spinach and onion frittata

Amount Per 1 meal
Calories 330 Kcal (1382 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 240 g
  • Cal: 16.5 %
  • Fat: 20 %
  • Carb: 13 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Beachbody Mushroom spinach and onion frittata Good and Bad Points
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