Mushroom/ mizithra cheese and brown butter Calories

Calories in The Old Spaghetti Factory Mushroom/ mizithra cheese and brown butter

Serving size

930Calories

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How many calories should you eat?

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Amount Per 446 g
Calories	930 Kcal (3894 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	2.3g	12%
Cholesterol	105mg	35%
Sodium	1590mg	66%
Total Carbs	105g	35%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 446 g

Cal: 46.5 %
Fat: 64.6 %
Carb: 35 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (41.4%)
Protein (12.7%)

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The Old Spaghetti Factory Mushroom/ mizithra cheese and brown butter Good and Bad Points

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