Calories in Cooking Light Mushroom frittata

122Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mushroom frittata

Amount Per 1 slice
Calories 122 Kcal (511 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 116mg 39%
Sodium 401mg 17%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 240 g
  • Cal: 6.1 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (45.8%)
  • Protein (44.1%)
Cooking Light Mushroom frittata Good and Bad Points
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