Calories in Sodexo Mushroom barley soup

130Calories
How many calories should you eat?
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Nutrition Facts Sodexo Mushroom barley soup

Amount Per 12 oz cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 520mg 22%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 7.8mg 13%
Vitamin A 9.4mg 313%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 232 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (25.7%)
  • Protein (11.4%)
Sodexo Mushroom barley soup Good and Bad Points
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