Calories in Eating Well Mushroom and wild rice frittata

210Calories
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Nutrition Facts Eating Well Mushroom and wild rice frittata

Amount Per 1 piece
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 190mg 63%
Sodium 681mg 28%
Potassium 424mg 9%
Total Carbs 18g 6%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (36.7%)
  • Protein (30.8%)

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