Mushroom and sweet onion cheesesteaks Calories

Calories in Cooking Light Mushroom and sweet onion cheesesteaks

Serving size

419Calories

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	419 Kcal (1754 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	65mg	22%
Sodium	660mg	28%
Total Carbs	36g	12%
Dietary Fiber	3g	12%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 14.8 g

Cal: 21 %
Fat: 24.6 %
Carb: 12 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (33.6%)
Protein (32.7%)

Food With Similar Nutrition To Cooking Light Mushroom and sweet onion cheesesteaks

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Cal 400, Fat 15, Carbs 34, Prot 30

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Cooking Light Mushroom and sweet onion cheesesteaks Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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