Calories in Lenny & Larrys Muscle muffin blueberry

179Calories
How many calories should you eat?
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Nutrition Facts Lenny & Larrys Muscle muffin blueberry

Amount Per 0.5 muffin
Calories 179 Kcal (749 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbs 21.5g 7%
Sugars 11.5g 46%
Dietary Fiber 2.5g 10%
Protein 7.5g 15%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 57 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 7.2 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (34.4%)
  • Protein (17.5%)
Lenny & Larrys Muscle muffin blueberry Good and Bad Points
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