Calories in Compliments Multigrain with flax taco chips

250Calories
How many calories should you eat?
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Nutrition Facts Compliments Multigrain with flax taco chips

Amount Per 20 chips
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 98 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 11 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (40.1%)
  • Protein (6.5%)
Compliments Multigrain with flax taco chips Good and Bad Points
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