Calories in Generic Multigrain oatmeal (fat added in cooking)

84Calories

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Nutrition Facts Generic Multigrain oatmeal (fat added in cooking)

Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 5%
Saturated Fat 0.57g 3%
Sodium 90mg 4%
Potassium 72mg 2%
Total Carbs 13.51g 5%
Sugars 0.11g 0%
Dietary Fiber 2.2g 9%
Protein 2.08g 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 100 g
  • Cal: 4.2 %
  • Fat: 4.6 %
  • Carb: 4.5 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (29.7%)
  • Protein (8.8%)
Generic Multigrain oatmeal (fat added in cooking) Good and Bad Points
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