Calories in Generic Multigrain mixture (nuts cereal and/or crackers pretzels)
422Calories
Amount Per 100 g | |||
Calories | 422 Kcal (1767 kJ) | ||
Calories from fat | 122.22 Kcal | ||
% Daily Value* | |||
Total Fat | 13.58g | 21% | |
---|---|---|---|
Saturated Fat | 3.29g | 16% | |
Cholesterol | 3mg | 1% | |
Sodium | 915mg | 38% | |
Potassium | 298mg | 6% | |
Total Carbs | 67.88g | 23% | |
Sugars | 6.27g | 25% | |
Dietary Fiber | 6.4g | 26% | |
Protein | 12.15g | 24% | |
Vitamin C | 7.2mg | 12% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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