Calories in H-E-B Multigrain cereal

220Calories
How many calories should you eat?
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Nutrition Facts H-E-B Multigrain cereal

Amount Per 0.75 cup
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 220mg 9%
Total Carbs 42g 14%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 4mg 133%
Iron 6.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 54 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (12.8%)
  • Protein (7.6%)
H-E-B Multigrain cereal Good and Bad Points
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