Calories in Market Basket Multigrain bagel

140Calories
How many calories should you eat?
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Nutrition Facts Market Basket Multigrain bagel

Amount Per 1 bagel
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 60mg 100%
Vitamin A 6mg 200%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (6.2%)
  • Protein (44.1%)
Market Basket Multigrain bagel Good and Bad Points
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