Calories in Flatout Multi-grain with flax

5300Calories
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Nutrition Facts Flatout Multi-grain with flax

Amount Per 1 flatbread
Calories 5300 Kcal (22190 kJ)
Calories from fat 1192.5 Kcal
% Daily Value*
Total Fat 132.5g 204%
Sodium 10600mg 442%
Total Carbs 901g 300%
Sugars 53g 212%
Dietary Fiber 424g 1696%
Protein 477g 954%
Iron 63.6mg 353%
Calcium 1060mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

265%
of RDI* (5300 calories) 53 g
  • Cal: 265 %
  • Fat: 203.8 %
  • Carb: 300.3 %
  • Prot: 954 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (17.8%)
  • Protein (28.4%)
Flatout Multi-grain with flax Good and Bad Points
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