Calories in Crystal Farms Multi-grain english muffin
438Calories
Amount Per 0.5 lb | |||
Calories | 437.59 Kcal (1832 kJ) | ||
Calories from fat | 35.8 Kcal | ||
% Daily Value* | |||
Total Fat | 3.98g | 6% | |
---|---|---|---|
Sodium | 716.05mg | 30% | |
Total Carbs | 75.58g | 25% | |
Sugars | 3.98g | 16% | |
Dietary Fiber | 7.96g | 32% | |
Protein | 23.87g | 48% | |
Iron | 5.7mg | 32% | |
Calcium | 238.7mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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