Calories in Natures Own 100 calorie english muffins multi grain

100Calories
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Nutrition Facts Natures Own 100 calorie english muffins multi grain

Amount Per 1 muffin
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 250mg 10%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 56.7 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (7.2%)
  • Protein (16%)
Natures Own 100 calorie english muffins multi grain Good and Bad Points
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