Calories in Arnold Multi grain deli flat

2467Calories
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Nutrition Facts Arnold Multi grain deli flat

Amount Per 1 roll
Calories 2467 Kcal (10329 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 6g 30%
Cholesterol 397mg 132%
Potassium 2966mg 63%
Total Carbs 318g 106%
Sugars 19g 76%
Dietary Fiber 40g 160%
Protein 206g 412%
Vitamin C 22.8mg 38%
Vitamin A 6.4mg 213%
Iron 12.6mg 70%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

123%
of RDI* (2467 calories) 473.2 g
  • Cal: 123.4 %
  • Fat: 60 %
  • Carb: 106 %
  • Prot: 412 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (14.3%)
  • Protein (33.7%)
Arnold Multi grain deli flat Good and Bad Points
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