Calories in Great River Organic Milling Multi-grain Cereal

140Calories
How many calories should you eat?
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Nutrition Facts Great River Organic Milling Multi-grain Cereal

Amount Per 40 g
Calories 140 Kcal (586 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 29g 10%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 2.3 %
  • Carb: 9.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (13.4%)
Great River Organic Milling Multi-grain Cereal Good and Bad Points
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