Calories in Aunt Millies Mulit grain bread

168Calories
How many calories should you eat?
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Nutrition Facts Aunt Millies Mulit grain bread

Amount Per 2 slices
Calories 168 Kcal (703 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Potassium 112mg 2%
Total Carbs 34g 11%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 36.6mg 61%
Vitamin A 8.4mg 280%
Iron 1.4mg 8%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 480 g
  • Cal: 8.4 %
  • Fat: 6.2 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (19.6%)
  • Protein (6.5%)
Aunt Millies Mulit grain bread Good and Bad Points
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