Calories in Thomas Muffin original 1 muffin

589Calories
How many calories should you eat?
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Nutrition Facts Thomas Muffin original 1 muffin

Amount Per 1 muffin
Calories 589 Kcal (2466 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 422mg 141%
Potassium 133mg 3%
Total Carbs 46g 15%
Sugars 16g 64%
Dietary Fiber 11g 44%
Protein 32g 64%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (589 calories) 30 g
  • Cal: 29.5 %
  • Fat: 38.5 %
  • Carb: 15.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (41.9%)
  • Protein (23.8%)
Thomas Muffin original 1 muffin Good and Bad Points
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