Calories in Holiday Inn Muffin banana nut

704Calories
How many calories should you eat?
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Nutrition Facts Holiday Inn Muffin banana nut

Amount Per 1 muffin
Calories 704 Kcal (2948 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Total Carbs 96g 32%
Sugars 18g 72%
Dietary Fiber 10g 40%
Protein 59g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (704 calories) 142 g
  • Cal: 35.2 %
  • Fat: 12.3 %
  • Carb: 32 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (10.4%)
  • Protein (34.1%)
Holiday Inn Muffin banana nut Good and Bad Points
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