Calories in H-E-B Muesli dry cereal

Serving size

210Calories

All H-E-B Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	210 Kcal (879 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	190mg	8%
Total Carbs	41g	14%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	9mg	15%
Vitamin A	15mg	500%
Iron	0.8mg	4%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 55 g

Cal: 10.5 %
Fat: 4.6 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.7%)
Fat (12.8%)
Protein (9.5%)

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H-E-B Muesli dry cereal Good and Bad Points

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