Calories in First Watch Muesli

390Calories
How many calories should you eat?
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Nutrition Facts First Watch Muesli

Amount Per 1 serving size
Calories 390 Kcal (1633 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 1.5g 8%
Total Carbs 45g 15%
Sugars 21g 84%
Dietary Fiber 8g 32%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 390 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 32.3 %
  • Carb: 15 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (46.7%)
  • Protein (8.9%)
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