Calories in Back To Nature Muesli

230Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Muesli

Amount Per 0.5625 cup
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 140mg 6%
Total Carbs 48g 16%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 68.5 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 16 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (14.3%)
  • Protein (9.5%)
Back To Nature Muesli Good and Bad Points
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