Calories in Planet Smoothie Mr. mongo-strawberry

421Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Mr. mongo-strawberry

Amount Per 484 oz
Calories 421 Kcal (1763 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 92.2g 31%
Dietary Fiber 3.9g 16%
Protein 19.3g 39%
Vitamin C 75mg 125%
Vitamin A 0.1mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 616 g
  • Cal: 21.1 %
  • Fat: 0.8 %
  • Carb: 30.7 %
  • Prot: 38.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (2%)
  • Protein (16.8%)
Planet Smoothie Mr. mongo-strawberry Good and Bad Points
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