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Mr. Mongo - Strawberry - Workout Blast 16 fl oz

Mr. Mongo - Strawberry - Workout Blast 16 fl oz Calories

Calories in Planet Smoothie Mr. Mongo - Strawberry - Workout Blast 16 fl oz

Serving size

290Calories

Full Planet Smoothie Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 fl oz
Calories	290 Kcal (1214 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	95mg	4%
Total Carbs	71g	24%
Sugars	41g	164%
Vitamin C	0.7mg	1%
Iron	0.4mg	2%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 480 g

Cal: 14.5 %
Fat: 0 %
Carb: 23.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Planet Smoothie Mr. Mongo - Strawberry - Workout Blast 16 fl oz Good and Bad Points

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