Calories in Spartan Mozzarella cheese natural low moisture part skim

273Calories
How many calories should you eat?
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Nutrition Facts Spartan Mozzarella cheese natural low moisture part skim

Amount Per 1 oz
Calories 273 Kcal (1143 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Potassium 790mg 17%
Total Carbs 50g 17%
Sugars 24g 96%
Dietary Fiber 7g 28%
Protein 12g 24%
Vitamin C 65.4mg 109%
Vitamin A 5mg 167%
Iron 18.2mg 101%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 28 g
  • Cal: 13.7 %
  • Fat: 9.2 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.2%)
  • Fat (17.9%)
  • Protein (15.9%)
Spartan Mozzarella cheese natural low moisture part skim Good and Bad Points
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