Calories in Firehouse Subs Mozzarella cheese

Serving size

70Calories

Full Firehouse Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	70 Kcal (293 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	180mg	8%
Total Carbs	1g	0%
Protein	7g	14%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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Mozzarella cheese Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 28.35 g

Cal: 3.5 %
Fat: 6.9 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (58.4%)
Protein (36.4%)

Food With Similar Nutrition To Firehouse Subs Mozzarella cheese

Cabot All natural cheese shredded, light cheddar
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Firehouse Subs Mozzarella cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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