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Calories in Perkins Restaurant And Bakery Mozza sticks

Serving size

920Calories

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How many calories should you eat?

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Amount Per 351 g
Calories	920 Kcal (3852 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	16g	80%
Cholesterol	95mg	32%
Sodium	2070mg	86%
Total Carbs	80g	27%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	36g	72%
Vitamin C	11.3mg	19%
Vitamin A	0.5mg	15%
Iron	0.9mg	5%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.5, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 351 g

Cal: 46 %
Fat: 83.1 %
Carb: 26.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (51.2%)
Protein (15.2%)

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Perkins Restaurant And Bakery Mozza sticks Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Perkins Restaurant And Bakery Mozza sticks

440
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