Calories in Weight Watchers Moules mariniere

241Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Moules mariniere

Amount Per 2 cups
Calories 241 Kcal (1009 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 64mg 21%
Sodium 669mg 28%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 241 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 473 g
  • Cal: 12.1 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28%)
  • Protein (72%)
Weight Watchers Moules mariniere Good and Bad Points
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