Calories in TASTE OF HOME Mother's ham casserole

374Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Mother's ham casserole

Amount Per 1 cup
Calories 374 Kcal (1566 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 15g 75%
Cholesterol 89mg 30%
Sodium 1208mg 50%
Total Carbs 22g 7%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 237 g
  • Cal: 18.7 %
  • Fat: 38.5 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (59.1%)
  • Protein (17.8%)
TASTE OF HOME Mother's ham casserole Good and Bad Points
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